Youth Classes
Ages 5 to 10
Jiu-Jitsu
Ages 5 to 10
Parents can expect children to learn basic movements, positions, takedowns, escapes and holds used in Brazilian Jiu Jitsu. A typical class will start with warm ups, then move on to the planned lesson. We always finish the class with a Jiu jitsu game or positional sparring. They will improve their balance, strength, flexibility and build confidence through regular training.
Kickboxing
Ages 5 to 10
The Kickboxing class introduces children to the various stances and striking techniques found in the different martial arts such as Western Boxing, Taekwon Do, and Muay Thai. Again, the class always starts with a warm up, lesson/technical training, then kickboxing games/positional sparring. This class focuses on improving balance, flexibility, strength, agility and coordination. We keep it playful and fun!
